Fast & Friendly
Flat paved trails and towpaths ideal for setting personal records and beginner runners.
Georgetown
♂ 15:07♀ 18:26CR
Washington, DC · GravelColin Mcgrath '16 · Hannah Addison '15
Carderock Recreation Area
♂ 16:22♀ 19:46CR
Potomac, MD · GravelIndy Lyness '23 · Rafaella Friedman '25
Fletcher's Boathouse
♂ 24:00♀ 28:19CR
Washington, DCCaden DeValle '20 · Gentry Bowie '20
Gravelly Point
♂ 18:36♀ 20:48CR
Arlington, VARyan Crosswell '24 · Katie Beringer '24
Hains Point
♂ 15:07♀ 17:39CR
Washington, DCZach Pistilli '24 · Charlotte Kowalk '24
Indian Head Rail Trail
♂ 16:55♀ 21:19CR
White Plains, MDEwan Conroy '24 · Alexis Tressler '24
Port City Brewing
♂ 16:29♀ 19:29CR
Alexandria, VABrice Tolan '24 · Ashley Ahern '24
Pratt Park
♂ 15:33♀ 17:43CR
Stafford, VA · PavedGraham Crawford '23 · Kennedy Weisner '23
Workhouse Arts Center
♂ 17:42♀ 19:42CR
Lorton, VAJohn Stevens '25 · Claire Aponte '26
Acredale Community Park
♂ 17:01♀ 21:34CR
College Park, MDJoe Jennings '24 · Ainslee Torres '24
Americana Park
♂ 18:05♀ 19:44CR
Annandale, VALuca Servis '25 · Elissa Burack '25
Ben Brenman Park
♂ 19:53♀ 24:26CR
Alexandria, VAJordan Hill '25 · Maddie Fox '25
Bluemont Park
♂ 16:45♀ 19:50CR
Arlington, VARobert Desisto '18 · Corinne Fitzgerald '18
Bryan Park
♂ 16:53♀ 26:03CR
Richmond, VAAndrew Clark '25 · Margery Bugen '25
Rolling Hills
Mixed elevation profiles offering a solid challenge without mountain climbs.
Burke Lake Park
♂ 16:16♀ 18:48CR
Fairfax Station, VA · MixedBryson Barnett '24 · Julia Ghiselli '23
Lake Accotink Park
♂ 16:49♀ 17:35CR
Springfield, VAGreg Hadley '23 · Bethany Sachtleben '22
53rd Winery
♂ 18:43♀ 21:52CR
Louisa, VAJustin Fischetti '22 · Maya Kashyap '22
Cedar Mountain Battlefield
♂ 18:21♀ 24:56CR
Culpeper, VAKevin Delaney '25 · Melissa Espinoza '25
Conway Robinson State Forest
♂ 21:42♀ 23:13CR
Gainesville, VAJose Perdomo-Ponce '25 · Cynthia Campbell-Spangler '24
Darden Towe (Random Row Brewing)
♂ 21:35♀ 24:23CR
Charlottesville, VAChris Pearce '25 · Megan Onesko '25
Deep Run Park
♂ 18:26♀ 26:26CR
Henrico, VAJalen Harris '24 · Margery Bugen '25
Franklin Park
♂ 19:33♀ 23:03CR
Purcellville, VADaniel Bruno '24 · Abbey Toro '25
Frying Pan Park
♂ 17:32♀ 20:42CR
Herndon, VAJeffrey Edmondson '25 · Maya Kashyap '22
Ida Lee Rec Center
Unknown, VA1 upcoming
Kalero
♂ 19:21♀ 26:23CR
Purcellville, VAChristian Lyman '25 · Elizabeth Schneider '25
Leopold's Preserve
♂ 20:49♀ 26:04CR
Broad Run, VAFabio Clavijo '23 · Rachel Lamar '23
Lovettsville Community Park
♂ 26:04♀ 24:58CR
Lovettsville, VAJordan Ferbrache '25 · Johnna Yost '25
Manassas National Battlefield Park
♂ 18:37♀ 22:49CR
Manassas, VAConnor Livingston '25 · Eliana Crampton '25
Tough & Scenic
Steep climbs, technical trails, and rewarding views for the adventurous.
Rock Creek Park
♂ 17:45♀ 18:24CR
Washington, DCChester Pruitt '24 · Charlotte Kowalk '24
Barrel Oak Vineyards
♂ 21:33♀ 22:42CR
Delaplane, VAIsidro Chavez '22 · Maya Kashyap '22
Fairland Recreational Park
♂ 20:49♀ 27:47CR
Burtonsville, MDCole Conklin-Little '25 · Kyra Johnson '25
Lake Anna State Park
♂ 20:04♀ 21:12CR
Spotsylvania, VAJohn Davenport '21 · Camilla McKinstry '20
Mason District Park
♂ 18:10♀ 24:02CR
Annandale, VAChester P '24 · Andrea Giron '25
Mount Vernon District Park
♂ 19:33♀ 22:52CR
Alexandria, VAJoshua Estevez '22 · Whitney Bruch '22
Pohick Bay Regional Park
♂ 16:44♀ 22:40CR
Lorton, VARichard Jennings '14 · Lane Tingle '15
Prince William Forest Park
♂ 18:01♀ 22:04CR
Triangle, VA · MixedCaden DeValle '20 · Cecilie Amundsen '17
Riverbend Park
♂ 20:08♀ 19:57CR
Great Falls, VALuke Proano '22 · Ellie Abraham '24
Sweet Run State Park
♂ 23:01♀ 30:13CR
Hillsboro, VABrian Roddewig '25 · Amy Delong '25
Two Twisted Posts Winery
♂ 20:06♀ 26:25CR
Delaplane, VAChristian Lyman '25 · Shey Melton '25
Walnut Creek Park
♂ 23:00♀ 34:13CR
North Garden, VAShaun Collins '25 · Rachel Freid '25
1781 Brewery/Wilderness Run
♂ 18:05♀ 21:01CR
Fredericksburg, VASebastien Breton '21 · Aubrey Wingeart '19
868 Estate Vineyards
♂ 20:48♀ 24:22CR
Purcellville, VARobert Dinterman '24 · Kylee Dinterman '24
Mountain Maniac
The most demanding courses — serious elevation, rugged terrain, and unforgettable suffering.
Albemarle Ciderworks
♂ 20:56♀ 25:03CR
North Garden, VAGriffin Jiron '24 · Annie Persons '24
Budds Creek MX Park
♂ 22:16♀ 31:47CR
Mechanicsville, MDNoah Fisher '25 · Jennifer Powers '25
Bull Run Marina
♂ 28:44♀ 38:33CR
Clifton, VAJJ Williamson '25 · Misti Frodyma '25
Lake Fairfax
♂ 23:28♀ 28:58CR
Reston, VAJose Perdomo-Ponce '25 · Randi Benavente '25
Afton Mountain Vineyards
♂ 20:22♀ 22:23CR
Afton, VANick Churcher '18 · Kiera Cleveland '18
Beltway Brewing
♂ 17:56♀ 22:24CR
Sterling, VAJacob Black '20 · Ava Moran '20
Columbia Island
♂ 15:33♀ 20:09CR
Arlington, VADavid Gleisner '21 · Rachel Kuprenas '22
Downtown Fredericksburg, VA
♂ 18:20♀ 23:29CR
Fredericksburg, VAKyle Rogers '19 · Nadine Provost '19
Fountainhead Regional Park
♂ 23:34♀ 25:01CR
Fairfax Station, VA · TrailMike Hiller '24 · Maya Kashyap '23
Fred Nats Stadium
♂ 21:50♀ 25:04CR
Fredericksburg, VAColton Verra '23 · Sheila Ollison '23
Manassas Regional Airport
♂ 17:31♀ 21:37CR
Manassas, VAKenny Giron-Garcia '23 · Catherine Cabral '19
Mountain & Vine Vineyards
♂ 24:04♀ 21:31CR
Faber, VAMike Cannon '24 · Marcia Byerley '24
Paradise Springs/Hemlock Overlook Park
♂ 25:31♀ 29:57CR
Clifton, VAAlan Grieve '24 · Joy Toth '25
Richmond Raceway
♂ 18:29♀ 20:09CR
Richmond, VATJ Byrd '21 · Dana Hayden '21
Other Venues
Georgetown & Fletcher's Boathouse
Washington, DC3 upcoming
Belle Haven Park
Alexandria, VA · Paved1 upcoming
Dirt Farm Brewing
Bluemont, VA1 upcoming
Fort Hunt Park
Alexandria, VA1 upcoming
Laurel Hill Park Central Green
Lorton, VA1 upcoming
WARF (Warrenton Aquatic & Recreation Facility)
Warrenton, VA1 upcoming
Workhouse Arts Center
Lorton, VA · Mixed1 upcoming
Bolen Park
Unknown, VANo upcoming events
Buddy Attick Lake Park
Unknown, VANo upcoming events
Bull Run Golf Club
Unknown, VANo upcoming events
Deltaville Community Center
Unknown, VANo upcoming events
District Heights Municipal Center
Unknown, VANo upcoming events
Dominion Valley Country Club
Haymarket, VANo upcoming events
Hal and Berni Hanson Regional Park
Unknown, VANo upcoming events
Harrison Road Elementary
Unknown, VANo upcoming events
Heritage Community Church
Unknown, VANo upcoming events
Herndon Community Center
Unknown, VANo upcoming events
John Paul the Great Montessori Academy
Unknown, VANo upcoming events
Marine Corps Museum
Unknown, VANo upcoming events
Massanutten Military Academy
Unknown, VANo upcoming events
Merrie Mill Farm & Vineyard
Unknown, VANo upcoming events
Move Church
Unknown, VANo upcoming events
National Museum of the United States Army
Unknown, VANo upcoming events
National Zoo
Unknown, VANo upcoming events
Occoquan Regional Park
Unknown, VANo upcoming events
Old Bust Head Brewery
Unknown, VANo upcoming events
Piedmont Athletic Club
Unknown, VANo upcoming events
Potomac Club at Landsdowne
Unknown, VANo upcoming events
Preddy Creek Park
Unknown, VANo upcoming events
Prince William Forest Park Campground
Dumfries, VANo upcoming events
Rock Creek Park
Washington, DCNo upcoming events
Rocketts Landing
Richmond, VA · PavedNo upcoming events
Valor Ranch
Unknown, VANo upcoming events
Williamsburg Winery
Williamsburg, VANo upcoming events
Williamsport Park
Williamsport, MDNo upcoming events
Winery at Bull Run
Centreville, VANo upcoming events
Yards Park
Unknown, VANo upcoming events