Fast & Friendly
Flat paved trails and towpaths ideal for setting personal records and beginner runners.
Georgetown
♂ 15:07♀ 18:26CR
Washington, DC · GravelColin Mcgrath '16 · Hannah Addison '15
Carderock Recreation Area
♂ 16:22♀ 19:46CR
Potomac, MD · GravelIndy Lyness '23 · Rafaella Friedman '25
Fletcher's Boathouse
♂ 24:00♀ 28:19CR
Washington, DCCaden DeValle '20 · Gentry Bowie '20
Gravelly Point
♂ 18:36♀ 20:48CR
Arlington, VARyan Crosswell '24 · Katie Beringer '24
Hains Point
♂ 15:07♀ 17:39CR
Washington, DCZach Pistilli '24 · Charlotte Kowalk '24
Indian Head Rail Trail
♂ 16:55♀ 21:19CR
White Plains, MDEwan Conroy '24 · Alexis Tressler '24
Port City Brewing
♂ 16:29♀ 19:29CR
Alexandria, VABrice Tolan '24 · Ashley Ahern '24
Workhouse Arts Center
♂ 17:42♀ 19:42CR
Lorton, VAJohn Stevens '25 · Claire Aponte '26
Acredale Community Park
♂ 17:01♀ 21:34CR
College Park, MDJoe Jennings '24 · Ainslee Torres '24
Ben Brenman Park
♂ 19:53♀ 24:26CR
Alexandria, VAJordan Hill '25 · Maddie Fox '25
Bluemont Park
♂ 16:45♀ 19:50CR
Arlington, VARobert Desisto '18 · Corinne Fitzgerald '18
Glenn Dale Community Center
♂ 19:56♀ 23:32CR
Glenn Dale, MDLuis Navarro '24 · Erica Barkei '25
Henway Hard Cider
♂ 18:40♀ 21:48CR
Bluemont, VAJames Paschal '22 · Laura Bergmann '21
Jones Point
♂ 20:52♀ 21:47CR
Alexandria, VANathaniel Lowry '24 · Jinae Cruz '24
Rolling Hills
Mixed elevation profiles offering a solid challenge without mountain climbs.
Burke Lake Park
♂ 16:16♀ 18:48CR
Fairfax Station, VA · MixedBryson Barnett '24 · Julia Ghiselli '23
Lake Accotink Park
♂ 16:49♀ 17:35CR
Springfield, VAGreg Hadley '23 · Bethany Sachtleben '22
53rd Winery
♂ 18:43♀ 21:52CR
Louisa, VAJustin Fischetti '22 · Maya Kashyap '22
Cedar Mountain Battlefield
♂ 18:21♀ 24:56CR
Culpeper, VAKevin Delaney '25 · Melissa Espinoza '25
Conway Robinson State Forest
♂ 21:42♀ 23:13CR
Gainesville, VAJose Perdomo-Ponce '25 · Cynthia Campbell-Spangler '24
Frying Pan Park
♂ 17:32♀ 20:42CR
Herndon, VAJeffrey Edmondson '25 · Maya Kashyap '22
Ida Lee Rec Center
Unknown, VA1 upcoming
Lovettsville Community Park
♂ 26:04♀ 24:58CR
Lovettsville, VAJordan Ferbrache '25 · Johnna Yost '25
Manassas National Battlefield Park
♂ 18:37♀ 22:49CR
Manassas, VAConnor Livingston '25 · Eliana Crampton '25
Powhatan State Park
♂ 23:21♀ 22:28CR
Powhatan, VABryan Browe '24 · Dana Hayden '24
Black Hill Regional Park
♂ 20:35♀ 24:11CR
Boyds, MDGavin Silva '24 · Nicole Varble '19
Bluemont Station Brewery & Winery
♂ 21:14♀ 22:40CR
Bluemont, VAAaron Arslan '24 · Kasey Gran '24
Bon Air Park Rose Garden
♂ 17:56♀ 23:48CR
Arlington, VAEric Adams '25 · Christine Brown '24
Brandy Station Battlefield
♂ 21:26♀ 27:42CR
Brandy Station, VAJesse Sewell '24 · Elizabeth Strople '24
Tough & Scenic
Steep climbs, technical trails, and rewarding views for the adventurous.
Rock Creek Park
♂ 17:45♀ 18:24CR
Washington, DCChester Pruitt '24 · Charlotte Kowalk '24
Barrel Oak Vineyards
♂ 21:33♀ 22:42CR
Delaplane, VAIsidro Chavez '22 · Maya Kashyap '22
Fairland Recreational Park
♂ 20:49♀ 27:47CR
Burtonsville, MDCole Conklin-Little '25 · Kyra Johnson '25
Lake Anna State Park
♂ 20:04♀ 21:12CR
Spotsylvania, VAJohn Davenport '21 · Camilla McKinstry '20
Mount Vernon District Park
♂ 19:33♀ 22:52CR
Alexandria, VAJoshua Estevez '22 · Whitney Bruch '22
Pohick Bay Regional Park
♂ 16:44♀ 22:40CR
Lorton, VARichard Jennings '14 · Lane Tingle '15
Prince William Forest Park
♂ 18:01♀ 22:04CR
Triangle, VA · MixedCaden DeValle '20 · Cecilie Amundsen '17
Riverbend Park
♂ 20:08♀ 19:57CR
Great Falls, VALuke Proano '22 · Ellie Abraham '24
Two Twisted Posts Winery
♂ 20:06♀ 26:25CR
Delaplane, VAChristian Lyman '25 · Shey Melton '25
Walnut Creek Park
♂ 23:00♀ 34:13CR
North Garden, VAShaun Collins '25 · Rachel Freid '25
1781 Brewery/Wilderness Run
♂ 18:05♀ 21:01CR
Fredericksburg, VASebastien Breton '21 · Aubrey Wingeart '19
868 Estate Vineyards
♂ 20:48♀ 24:22CR
Purcellville, VARobert Dinterman '24 · Kylee Dinterman '24
Castle Hill Ciders
♂ 17:27♀ 29:29CR
Keswick, VAZachary Wedding '20 · Rachel Freid '20
Claude Moore Park
♂ 20:41♀ 25:03CR
Sterling, VABrian Roddewig '25 · Laura Falk '22
Mountain Maniac
The most demanding courses — serious elevation, rugged terrain, and unforgettable suffering.
Budds Creek MX Park
♂ 22:16♀ 31:47CR
Mechanicsville, MDNoah Fisher '25 · Jennifer Powers '25
Lake Fairfax
♂ 23:28♀ 28:58CR
Reston, VAJose Perdomo-Ponce '25 · Randi Benavente '25
Afton Mountain Vineyards
♂ 20:22♀ 22:23CR
Afton, VANick Churcher '18 · Kiera Cleveland '18
Albemarle Ciderworks
♂ 20:56♀ 25:03CR
North Garden, VAGriffin Jiron '24 · Annie Persons '24
Beltway Brewing
♂ 17:56♀ 22:24CR
Sterling, VAJacob Black '20 · Ava Moran '20
Bull Run Marina
♂ 28:44♀ 38:33CR
Clifton, VAJJ Williamson '25 · Misti Frodyma '25
Columbia Island
♂ 15:33♀ 20:09CR
Arlington, VADavid Gleisner '21 · Rachel Kuprenas '22
Downtown Fredericksburg, VA
♂ 18:20♀ 23:29CR
Fredericksburg, VAKyle Rogers '19 · Nadine Provost '19
Fountainhead Regional Park
♂ 23:34♀ 25:01CR
Fairfax Station, VA · TrailMike Hiller '24 · Maya Kashyap '23
Fred Nats Stadium
♂ 21:50♀ 25:04CR
Fredericksburg, VAColton Verra '23 · Sheila Ollison '23
Manassas Regional Airport
♂ 17:31♀ 21:37CR
Manassas, VAKenny Giron-Garcia '23 · Catherine Cabral '19
Mountain & Vine Vineyards
♂ 24:04♀ 21:31CR
Faber, VAMike Cannon '24 · Marcia Byerley '24
Paradise Springs/Hemlock Overlook Park
♂ 25:31♀ 29:57CR
Clifton, VAAlan Grieve '24 · Joy Toth '25
Richmond Raceway
♂ 18:29♀ 20:09CR
Richmond, VATJ Byrd '21 · Dana Hayden '21
Other Venues
Georgetown & Fletcher's Boathouse
Washington, DC3 upcoming
Belle Haven Park
Alexandria, VA · Paved1 upcoming
Fort Hunt Park
Alexandria, VA1 upcoming
Laurel Hill Park Central Green
Lorton, VA1 upcoming
WARF (Warrenton Aquatic & Recreation Facility)
Warrenton, VA1 upcoming
Workhouse Arts Center
Lorton, VA · Mixed1 upcoming
Bolen Park
Unknown, VANo upcoming events
Buddy Attick Lake Park
Unknown, VANo upcoming events
Bull Run Golf Club
Unknown, VANo upcoming events
Deltaville Community Center
Unknown, VANo upcoming events
Dirt Farm Brewing
Bluemont, VANo upcoming events
District Heights Municipal Center
Unknown, VANo upcoming events
Dominion Valley Country Club
Haymarket, VANo upcoming events
Hal and Berni Hanson Regional Park
Unknown, VANo upcoming events
Harrison Road Elementary
Unknown, VANo upcoming events
Heritage Community Church
Unknown, VANo upcoming events
Herndon Community Center
Unknown, VANo upcoming events
John Paul the Great Montessori Academy
Unknown, VANo upcoming events
Marine Corps Museum
Unknown, VANo upcoming events
Massanutten Military Academy
Unknown, VANo upcoming events
Merrie Mill Farm & Vineyard
Unknown, VANo upcoming events
Move Church
Unknown, VANo upcoming events
National Museum of the United States Army
Unknown, VANo upcoming events
National Zoo
Unknown, VANo upcoming events
Occoquan Regional Park
Unknown, VANo upcoming events
Old Bust Head Brewery
Unknown, VANo upcoming events
Piedmont Athletic Club
Unknown, VANo upcoming events
Potomac Club at Landsdowne
Unknown, VANo upcoming events
Preddy Creek Park
Unknown, VANo upcoming events
Prince William Forest Park Campground
Dumfries, VANo upcoming events
Rock Creek Park
Washington, DCNo upcoming events
Rocketts Landing
Richmond, VA · PavedNo upcoming events
Valor Ranch
Unknown, VANo upcoming events
Williamsburg Winery
Williamsburg, VANo upcoming events
Williamsport Park
Williamsport, MDNo upcoming events
Winery at Bull Run
Centreville, VANo upcoming events
Yards Park
Unknown, VANo upcoming events