Carderock Recreation Area

Potomac, MD · Fast & Friendly

5K
10K
Half-Marathon
timer

Back of the Pack Policy

We believe no runner should be left behind. Our events are walker-friendly with generous course time limits to ensure everyone crosses the finish line.

View Upcoming RacesFull Schedule
5K Pace11:00 /mi
10K Pace11:00 /mi
Half-Marathon Pace12:00 /mi
emoji_events

Course Records

Men's Records

RunnerTime
Indy Lyness16:22
Cregan Cahill16:38
Jack Garvey16:41
Travis Boltjes17:17
Easton Huch17:27

Women's Records

RunnerTime
Rafaella Friedman19:46
Abigail Anstett20:11
Berit Richardson20:34
Emily White21:03
Maya Kashyap21:21

Upcoming Events at Carderock Recreation Area

Apr 12Sun 8:00 AM

2026 Care Packages at Carderock 5k, 10k, & Half

May 2Sat 7:00 AM

2026 Carderock 5k, 10k, & Half

May 16Sat 7:00 AM

2026 Dash Through the Dirt 5k, 10k, & Half

Course Information

Main

DistanceSurfaceLayoutBOTP Pace
5K11:00/mi
10K11:00/mi
Half-MarathonGravelOut & Back12:00/mi