Carderock Recreation Area
Potomac, MD · Fast & Friendly
5K
10K
Half-Marathon
timer
Back of the Pack Policy
We believe no runner should be left behind. Our events are walker-friendly with generous course time limits to ensure everyone crosses the finish line.
5K Pace11:00 /mi
10K Pace11:00 /mi
Half-Marathon Pace12:00 /mi
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Course Records
Men's Records
| Runner | Time |
|---|---|
| Indy Lyness | 16:22 |
| Cregan Cahill | 16:38 |
| Jack Garvey | 16:41 |
| Travis Boltjes | 17:17 |
| Easton Huch | 17:27 |
Women's Records
| Runner | Time |
|---|---|
| Rafaella Friedman | 19:46 |
| Abigail Anstett | 20:11 |
| Berit Richardson | 20:34 |
| Emily White | 21:03 |
| Maya Kashyap | 21:21 |
Upcoming Events at Carderock Recreation Area
Course Information
Main
| Distance | Surface | Layout | BOTP Pace |
|---|---|---|---|
| 5K | 11:00/mi | ||
| 10K | 11:00/mi | ||
| Half-Marathon | Gravel | Out & Back | 12:00/mi |