Wheaton Regional Park

Silver Spring, MD · Rolling Hills

5K
10K
timer

Back of the Pack Policy

We believe no runner should be left behind. Our events are walker-friendly with generous course time limits to ensure everyone crosses the finish line.

View Upcoming RacesFull Schedule
5K Pace11:30 /mi
10K Pace11:30 /mi
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Course Records

Men's Records

RunnerTime
Jesse Bardach19:25
Fabian Sandoval19:42
Michael O’Sullivan19:51
Cesar Menendez20:27
Jose Perdomo-Ponce20:39

Women's Records

RunnerTime
Stephany Pineda19:44
Sami Blackman22:58
Ava Proehl23:49
Alida Proehl24:21
Celia Studt23:35

Upcoming Events at Wheaton Regional Park

Jun 7Sun 7:30 AM

2026 Sarcoma Shuffle 5k & 10k

Jun 21Sun 7:30 AM

2026 Father's Day Dream 5k & 10k

Course Information

Main

DistanceSurfaceLayoutBOTP Pace
5K11:30/mi
10K11:30/mi