Rock Creek Regional Park

Derwood, MD · Rolling Hills

10K
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Back of the Pack Policy

We believe no runner should be left behind. Our events are walker-friendly with generous course time limits to ensure everyone crosses the finish line.

View Upcoming RacesFull Schedule
10K Pace13:00 /mi
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Course Records

Men's Records

RunnerTime
Setegn Takele35:09
Ziran Williams37:38
Boniface Mutai41:12
James Cokorinos44:44
Caleb Brown45:46

Women's Records

RunnerTime
Amelework Bosho38:46
Jasmine Xie52:45
Sinead Hunt54:51
Kia Jackson55:12
Hannah Dooley56:36

Upcoming Events at Rock Creek Regional Park

Jul 11Sat 7:30 AM

2026 Rock the Heat 5k & 10k

Course Information

Main

DistanceSurfaceLayoutBOTP Pace
10K13:00/mi