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Cassandra Essary

placeUnknowndirections_run1 racecalendar_todayMar 21, 2026

Series Standings

Women's 5k

1 pts · 1 race

Women's Winter

1 pts · 1 race

Race History

Date	Race	Dist	Time	Pace	Overall	Age Group	Points
Mar 21, 2026	2026 Rock Creek 5k & 10k	5K	0:32:18	10:24:00	67th	7th · F 40-49	1