South Run Rec Center

Springfield, VA · Fast & Friendly

5K
12K
timer

Back of the Pack Policy

We believe no runner should be left behind. Our events are walker-friendly with generous course time limits to ensure everyone crosses the finish line.

Full Schedule
5K Pace11:00 /mi
12K Pace11:00 /mi
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Course Records

Men's Records

RunnerTime
Richard Parry18:15
Adam Lichtenfels19:12
Matthew Hancock19:42
Derrick Malloy20:33
Ahadu Solomon20:35

Women's Records

RunnerTime
Madeleine Saindon21:43
Cynthia Chen22:59
Elizabeth Bostic23:45
Erin Smith24:33
Elizabeth Bostic24:37

Course Information

Main

DistanceSurfaceLayoutBOTP Pace
5K11:00/mi
12K11:00/mi