Locust Shade Park

Triangle, VA · Tough & Scenic

5K
10K
timer

Back of the Pack Policy

We believe no runner should be left behind. Our events are walker-friendly with generous course time limits to ensure everyone crosses the finish line.

Full Schedule
5K Pace12:00 /mi
10K Pace12:00 /mi
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Course Records

Men's Records

RunnerTime
Daniel Zimmerman21:17
Fabio Clavijo21:20
JJ Williamson21:43
Min Choi22:27
Jake Lauby22:36

Women's Records

RunnerTime
Alyse O’Steen27:05
Rachel Lamar28:35
Misti Frodym28:43
Michele Hutchins28:44
Erika Jacobs29:12

Course Information

Main

DistanceSurfaceLayoutBOTP Pace
5K12:00/mi
10K12:00/mi