Four Mile Run Park

Alexandria, VA · Fast & Friendly

5K
10K
timer

Back of the Pack Policy

We believe no runner should be left behind. Our events are walker-friendly with generous course time limits to ensure everyone crosses the finish line.

Full Schedule
5K Pace11:00 /mi
10K Pace11:00 /mi
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Course Records

Men's Records

RunnerTime
Kristopher Rogers20:51
Tyler Cross21:10
Bryan Browe21:16
Drew Newton22:19
Matt Pietro23:16

Women's Records

RunnerTime
Emily Vogeler25:03
Jessica Treu25:31
Michelle Lacount26:40
Madison Rose26:55
Page Warren28:35

Course Information

Main

DistanceSurfaceLayoutBOTP Pace
5K11:00/mi
10K11:00/mi