Results/2026 Semper Fi Father’s Day 5k, 10k, & 1M

2026 Semper Fi Father’s Day 5k, 10k, & 1M

calendar_todayJune 21, 2026
location_onMason Neck State Park
groups120 finishers

Men's Top Finishers

1

JOSHUA WILLIAMSON

0:21:38
Coatesville, PA6:58:00
2

EDWARD WOOD

0:21:39
Bristow, VA6:59:00
3

RYAN KOPF

0:22:13
Fredericksburg, VA7:10:00

Women's Top Finishers

1

LYNELLE LUND

0:25:16
Oxon Hill, MD8:08:00
2

CHRISTINE AHERN

0:27:29
Burke, VA8:51:00
3

MISTI FRODYMA

0:27:32
Lorton, VA8:52:00
37
Hometowns
8
States
3
Distances

5K

Joshua Williamson won the 5K in 21:38, one second ahead of Edward Wood, and he did it on tired legs. Williamson leads this year's Men's 5K standings, and he had already raced on each of the two days before. Just behind them, Ryan Kopf and Morgan Edwards crossed at the exact same time, 22:13. Lynelle Lund won the women's 5K in 25:16, right in line with the low 25s she has run all spring.

10K

The 10K went to two runners in their first race with Bishop's. Daniel Puentes won it outright in 43:26, a 7:00 per mile pace, and Miranda Mazur-Madera was third across the line overall to take the women's race in 46:52.

1 Mile

Josselyn Ziegler won the Mile in 9:39 and stayed on top of the Girls 1-Miler series she has led all year. August Mingels took the men's Mile in 11:49.

  • arrow_rightJoshua Williamson won the 5K by a single second while leading the Men's 5K standings, having raced each of the two previous days.
  • arrow_rightBoth 10K winners were racing with Bishop's for the first time: Daniel Puentes (43:26) and Miranda Mazur-Madera, third overall in 46:52.
  • arrow_rightJosselyn Ziegler's 9:39 keeps her first in the Girls 1-Miler series.
  • arrow_rightRyan Kopf and Morgan Edwards tied at 22:13, and the Rogers and Tomlinson pairs each finished together.

All Results

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5K Results
OVRNameDivisionTimePace
1
JOSHUA WILLIAMSONCoatesville, PA
M 13-190:21:386:58:00
2
EDWARD WOODBristow, VA
M 40-490:21:396:59:00
3
RYAN KOPFFredericksburg, VA
M 30-390:22:137:10:00
4
MORGAN EDWARDSArlington, VA
M 30-390:22:137:10:00
5
ZEPH HOWARDWest Springfield, VA
M 13-190:23:577:43:00
6
RAPHAEL JOHNSONLorton, VA
M 40-490:24:077:46:00
7
JEFF FARRVienna, VA
MASTERS20
M 60-690:25:138:08:00
8
LYNELLE LUNDOxon Hill, MD
F 40-490:25:168:08:00
9
CORTLAND (COREY) CONNERLorton, VA
M 30-390:25:398:16:00
10
EDWARD GARDINERSpringfield, VA
MASTERS19
M 60-690:26:398:35:00
11
TYLER GORDONWoodbridge, VA
M 20-290:27:128:46:00
12
STEVE GORDONWoodbridge, VA
MASTERS18
M 50-590:27:138:46:00
13
CHRISTINE AHERNBurke, VA
MASTERS20
F 50-590:27:298:51:00
14
MISTI FRODYMALorton, VA
F 40-490:27:328:52:00
15
THOMAS CRAWFORDBrownsburg, IN
MASTERS17
M 50-590:28:219:08:00
16
ANTHONY QUISPEWoodbridge, VA
M 30-390:28:299:11:00
17
EVA FOSTERLorton, VA
F 13-190:28:319:11:00
18
MICHAEL CANNONFairfax Station, VA
MASTERS16
M 60-690:29:029:21:00
19
GEORGE DOUMARFalls Church, VA
MASTERS15
M 60-690:29:129:25:00
20
ALI HASHEMIFredericksburg, VA
MASTERS14
M 50-590:29:349:32:00
21
JUN LIGainesville, VA
M 40-490:29:569:39:00
22
MICHELE HUTCHINSWoodbridge, VA
MASTERS19
F 50-590:29:579:39:00
23
CLAIRE HOFFERAlexandria, VA
MASTERS18
F 50-590:31:3210:09:00
24
ROMAN TOMLINSONFairfax, VA
M 1-70:31:3510:10:00
25
AMANDA TOMLINSONFairfax, VA
F 40-490:31:3510:11:00
26
SUSAN UPWARDOxon Hill, MD
MASTERS17
F 50-590:31:5810:18:00
27
ISAIAH HILLWashington, DC
M 30-390:32:0110:19:00
28
BRIAN FOSTERLorton, VA
M 40-490:32:5410:36:00
29
MAYA TRUPOAlexandria, VA
F 20-290:33:0910:41:00
30
DANIEL BYERLEYWoodbridge, VA
M 30-390:33:4910:53:00
31
MCCALL CASASLorton, VA
BOTP20
F 30-390:34:2211:04:00
32
QUINN CASASLorton, VA
BOTP19
F 1-70:34:2311:04:00
33
ZOE GLAUBMANGreat Falls, VA
BOTP18
F 13-190:35:3611:28:00
34
MARTIN GLAUBMANGreat Falls, VA
BOTP20MASTERS13
M 50-590:35:3611:28:00
35
VIRGINIA EDWARDSElkton, VA
BOTP17MASTERS16
F 60-690:36:1011:39:00
36
ASEBA GREENLorton, VA
BOTP16
F 40-490:36:2211:43:00
37
DANIELLE ZIEGLERStafford, VA
BOTP15
F 40-490:36:4111:49:00
38
MINDY BANKOCharlottesville, VA
BOTP14MASTERS15
F 60-690:36:4211:49:00
39
ANDREW COOKAlexandria, VA
BOTP19MASTERS12
M 60-690:36:5511:53:00
40
MICHAEL BITSONReston, VA
BOTP18
M 40-490:36:5611:54:00
41
JULIE COPPINAlexandria, VA
BOTP13
F 30-390:37:4612:10:00
42
GAELLE COPPINAlexandria, VA
BOTP12
F 30-390:37:4712:10:00
43
KATE VASKOReston, VA
BOTP11
F 40-490:37:5612:13:00
44
SUSANNE COOKAlexandria, VA
BOTP10MASTERS14
F 50-590:39:0912:36:00
45
KEVIN FOLEYVienna, VA
BOTP17MASTERS11
M 60-690:39:2312:41:00
46
GEORGE BUSHWoodbridge, VA
BOTP16MASTERS10
M 60-690:40:3113:03:00
47
TYLER BUSHWoodbridge, VA
BOTP15
M 30-390:40:3213:03:00
48
TERRELL BUSHWoodbridge, VA
BOTP14
M 30-390:40:3313:04:00
49
MANDY BITSONReston, VA
BOTP9
F 40-490:41:3613:24:00
50
PATRESE ROBERTSFort Belvoir, VA
BOTP8MASTERS13
F 50-590:42:0013:32:00
51
DIANE FRELKEMANASSAS, VA
BOTP7MASTERS12
F 50-590:42:2113:38:00
52
SHAWN YATESWoodbridge, VA
BOTP13
M 40-490:43:5614:09:00
53
LILIBETH ROGERSLorton, VA
BOTP6MASTERS11
F 50-590:44:0314:11:00
54
BRIAN ROGERSLorton, VA
BOTP12MASTERS9
M 60-690:44:0314:11:00
55
RYAN GStafford, VA
BOTP11
M 40-490:45:0414:31:00
56
RYLAN ALLDAYStafford, VA
BOTP10
M 1-70:45:0514:31:00
57
JOSHUA TRUPOAlexandria, VA
BOTP9
M 30-390:45:4314:43:00
58
DANNY EL HASSANSkaneateles, NY
BOTP8
M 30-390:47:1315:12:00
59
MIKE DOBLEWoodbridge, VA
BOTP7MASTERS8
M 70+0:48:1715:33:00
60
JAN DOBLEWoodbridge, VA
BOTP5MASTERS10
F 60-690:48:1915:34:00
61
KEN YOUNGSpringfield, VA
BOTP6MASTERS7
M 60-690:48:3315:38:00
62
JANINE YOUNGSpringfield, VA
BOTP4MASTERS9
F 50-590:48:3615:39:00
63
TIM RAMSEYAlexandria, VA
BOTP5MASTERS6
M 60-690:50:0516:08:00
64
JOSEPH LEGRALorton, VA
BOTP4MASTERS5
M 60-690:50:1816:12:00
65
LAURA LEGRALorton, VA
BOTP3MASTERS8
F 50-590:50:3216:16:00
66
SHERRI MCCRAYWoodbridge, VA
BOTP2MASTERS7
F 50-590:50:4216:19:00
67
FRANCIS LALICSpringfield, VA
BOTP3
M 40-490:50:5116:23:00
68
JASON KAUFMANAlexandria, VA
BOTP2
M 40-490:52:3116:55:00